One of my friends has been seeing a Nutritionist and got a really good lifestyle diet, and it's pretty easy and healthy, just can't have carbs at night, have to drink a lot of water, exercise, be conscious of what you eat and give up liquor and sweets (my hardest part by far!)...so am starting Day One tomorrow! I am very determined to do this.
It is rumored that it takes 28 days to break a habit so here goes, breaking my fat and sugar addiction.
About Me
"I am fairly certain that given a cape and a nice tiara, I could save the world."
"Life is uncertain; eat dessert first."
"There are those that open you up to something new and exotic, those that are old and familiar, those that bring up lots of questions, those that bring you somewhere unexpected, those that bring you far from where you started, and those that bring you back. But the most exciting, challenging and significant relationship of all is the one you have with yourself. And if you find someone to love the you you love, well, that's just fabulous."
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"When I get sad, I stop being sad and be AWESOME instead."
"Just when the caterpillar thought the world was over, it became a butterfly."
"I believe that everything happens for a reason. People change so that you can learn to let go, things go wrong so that you appreciate them when their right, you believe lies so you eventually learn to trust no one but yourself, and sometimes good things fall apart so better things can fall together."
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